Therapy with Timi

We are shaped in relationship, and we can heal in relationship too. Therapy gives you space to slow down and begin making shifts that feel meaningful to you. I offer a steady, thoughtful presence, with space for both care and challenge.In our first session, there is no pressure to have the right words. We begin with where you are and what feels most present. Together we can start to notice what sits beneath the surface. My approach is collaborative and centred on building awareness at a steady pace. As things become clearer, we can explore what they mean for you and reflect on what feels supportive, what feels limiting, and what may be ready to shift. We may also look at how early relationships continue to shape how you relate today, and consider the kind of relationship with yourself and others you want to move towards.I work with adults navigating anxiety, depression, low mood, burnout, shame, addiction, pornography use, relationship difficulties, trauma, and questions of identity and belonging. I welcome LGBTQ+ clients and offer a space where difference can be explored with care and respect.

My practice rooms are close to transport links. The Shoreditch space is a five minute walk from Shoreditch High Street Overground station, and the London Bridge location is moments from London Bridge station, with easy access to Central London and the City of London.

Costs£70 per 50 minute session, in person or online.I aim to make therapy accessible and offer a limited number of reduced fee spaces.Reaching out can feel like a big step. I know that feeling myself, the hesitation and the uncertainty about what to say or where to begin.You do not need to have the right words. If something you have read here resonates and you are wondering whether we might be a good fit, you are welcome to get in touch. fill the form below or email me
[email protected]We can begin wherever you are.